Monday

Slimfast
I had my first "healthy shake" for breakfast. I don't normally eat breakfast, so I hope my body doesn't think it's being attacked. I don't think I've lost any weight yet. Maybe I need to be more patient. My mother sent me an email and warned me to stay near a bathroom if I'm doing the Slimfast. I'm not sure what she means, but I guess I'll find out. If I do find out, I'll probably keep that information to myself.

Beach Bum
I spent some time on the beach this weekend. I think it's the first time since my honeymoon that I sunbathed on a beach. SPF 15 worked pretty well, but I missed a spot on my belly. I didn't realize you can get sunburn in your belly button. It's true.

Crab Legs
Cooking tip. If you steam crab legs on your grill in the backyard, don't forget to turn off the side burner, burn off all the water, and scorch the stock pot and the crab legs. The odor is pretty strong. The first batch was great. The second batch might start a neighborhood stink war.